Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Brazilian Butt Lift: Full Length 12-Minute Butt Lift...

jessicasmithtv Follow
  • Video description
  • 5 years ago
  • 382,783 views
  • 2,570 likes
  • 261 comments
GET OUR "ULTIMATE WORKOUTS FOR WEIGHT LOSS" DVD SET: http://amzn.to/1pnqo4u

DOWNLOAD IT HERE: http://bit.ly/1pnqsRI

Lift your buns, shape your booty - get glutes that salute without doing a single squat or lunge! Join certified fitness instructor Jessica Smith for this knee friendly, full length glutes-focused routine (dumbbells optional).

Level: All
Equipment: A set of 3- to 15-pound dumbbells (optional)
Intensity: Moderate

RELATED VIDEOS:

15-Minute Abs, Butt & Thighs Workout http://www.youtube.com/watch?v=fjGPLFcrsRI
20-Minute Build A Better Booty http://www.youtube.com/watch?v=NCHzO-DPi6g
40-Minute Belly, Buns & Thighs Walk http://www.youtube.com/watch?v=gd9V8pJrMXU

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

SUBSCRIBE to join our community and follow on social media for daily tips & support:
Instagram: http://bit.ly/1kHhpX0
Facebook: http://on.fb.me/196EUU6
Twitter: http://bit.ly/12qqPkl
Blog: http://jessicasmithtv.com/
Shop DVDs: http://www.jessicasmithtv.com/shop/
Vlogger of the day:

ScottHermanFitness

Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

read more

  • Comments
  • Related videos