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Buff Buddies | Teen Beginners Bulking Plan | P2D3

Buff Dudes Workouts Follow
  • Video description
  • 2 years ago
  • 41,398 views
  • 1,097 likes
  • 210 comments
BUFF DUDES BULKING PLAN BOOK EDITION: https://goo.gl/HXHnJQ
BUFF DUDES BULKING PLAN .PDF EDITION: https://goo.gl/5iyrAj

1 REP MAX CALCULATOR: http://www.exrx.net/Calculators/OneRe...

CALORIE & MACRO CALCULATOR: https://tdeecalculator.net/

Condensed Version of Bulking Plan & Meal Plan Lewis will be using: https://goo.gl/R7yaQo

BUFF DUDES TANK TOPS - http://goo.gl/hcRUqX

Phase 2, Day 3 - UPPER BODY PULL

Here we go Dudes n' Grrrls - the 5th day of our Bulking Plan aimed at beginners. See you next for PHASE 2, DAY 3!

Website: http://www.buffdudes.us
Instagram: http://instagram.com/buffdudes
Facebook: http://www.facebook.com/buffdudes
Twitter: http://twitter.com/buffdudes

BUFF DUDES / FITNESS / BULKING PLAN Phase 2 Day 3 / UPPER BODY PULL
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