Build Muscle ...fatlosslifestyle
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- 11 years ago
- 79,355 views
- 138 likes
- 107 comments
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Everyone trains their chest and biceps to get ready for the beach. But if you really want to make your waist look small you will learn to focus on widening your shoulders and upper back.
These body parts are easier to stimulate because they are untrained compared to the show muscles (chest and biceps. Try this super-set of two exercises and I guarenttee you will love the way it feels.
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