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Candace Smith's 4-Part Upper Body Kettlebell Circuit

Jen Sinkler Follow
  • Video description
  • 5 days ago
Candace Smith is an online personal trainer with a passion for helping women break the diet cycle and become the best versions of themselves through heavy lifting and practicing self-love and compassion. This circuit builds strength and hits all of the upper body muscles with just a few movements! The workout is short and sweet, but oh-so-effective.
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