Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Cardio Workout | Rebecca Louise

Rebecca-Louise Follow
  • Video description
  • 7 years ago
  • 119,088 views
  • 1,137 likes
  • 50 comments
Read the full article here: http://rlhealthy.com/new-workout-cardio/

Cardio is a great way to burn the fat and by getting your heart rate up high in this workout you can burn it fast. Keep up with the pace through this 10 minute routine and you will be loosing fat in no time. I like to keep things fun and exciting, we change up the exercises every 30 seconds with no rest. Some of the exercises are a little less intense, allowing us to catch our breath and get ready for the next, harder set.

--------------------------------------

RL HEALTHY WEBSITE:
http://rlhealthy.com/

SUBSCRIBE:
https://www.youtube.com/c/Rlhealthy

NEWSLETTER:
http://rlhealthy.com/

NUTRITION PROGRAM:
http://rlhealthy.com/nutrition/

FACEBOOK:
https://www.facebook.com/rebeccalouisefitness

INSTAGRAM:
http://instagram.com/rebeccalouisefitness

TWITTER:
https://twitter.com/rlhealthy

PINTEREST:
http://www.pinterest.com/rlhealthy/
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos