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Cauliflower Cheese Bread Sticks Recipe - Цветная кап...

AllasYummyFood Follow
  • Video description
  • 7 years ago
  • 27,794 views
  • 299 likes
  • 58 comments
Cheesy Cauliflower Breadsticks – gluten free, low carb, cheesy cauliflower breadsticks! This recipe is a winner and a keeper! Low-carb breadsticks made with a cauliflower crust that tastes just like the real deal. Plus, they are easier to make than regular homemade breadsticks. It is a perfect dish for anyone and especially for vegetarians.Enjoy as a side or as a main meal.

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For this recipe we will need:

1 cup cooked cauliflower or 1 head
1/2 cup or 100 gr of shredded mozzarella cheese
5-6 tbsp of Parmesan cheese
2 eggs
Italian herbs 1 tbsp
3 cloves of crushed garlic
salt & pepper

To make this dish :
Step 1 : Boil your cauliflower untill very soft to the touch. Drain and make sure its dry.
Step 2: Preheat your oven to 220 degrees
Step 3 : Blend your cauliflower in a blender, add 1 garlic clove, salt and pepper and italian herbs.
Step 4 : In a large bowl, we place the mixture, then we add 2 eggs, cheese and mix it well. Leave a bit of cheese to go on top at the end.
Step 5 : In a baking tray place the mixture equally, sprinkle more cheese around and add more garlic and italian herbs.
Step 6 : Bake in the oven for 15-25 min.
Step 7 : Leave aside to set and then cut into bread sticks! Enjoy!! Sooo delicious!


Translation for Russian speaking people: Русский перевод ниже.

Нежная цветная капуста, запеченная с сыром в духовке. Приготовление очень простое, малое количество ингредиентов и, самое главное, готовится очень быстро! Если вы работающая женщина, то для ужинов это блюдо самое то. Цветную капусту можно использовать как свежую, так и замороженную. Хороша как гарнир к птице.

Для этого рецепта нам понадобится:

1 чашка , приготовленная цветная капуста или 1 головка
100 гр тертого сыра моцарелла
5-6 ст л сыра пармезан
2 яйца
Итальянские травы 1 ст.л.
3 зубчика измельченного чеснока
соль перец
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