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Challenge Workout: Stomp The Yard

Jen Sinkler Follow
  • Video description
  • 2 years ago
Complete two rounds of this circuit, working for 30 seconds then resting for 30 seconds for each movement. (If you're in a hotel room, the side of your suitcase can double as a stair for the Box Dance Step.)

Triceps Pushup
Skater Jump
Flutter Kick
Box Dance Step
Knee-to-Elbow Plank
In-and-Out Squat
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