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देसी जुगाड़ Chest Workout at Home - Bricks Chest Wor...

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  • Video description
  • 2 weeks ago
  • 9,728 views
  • 861 likes
  • 116 comments
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In this video we have explained chest workout with bricks.
Peoples can easily follow this Chest Workout at home during lockdown.
यह वीडियो में हमने बताया है कि कैसे आप ईंटों के साथ घर पर चेस्ट वर्कआउट कर सकते हो | वीडियो में हमने ऐसे पांच से सात वर्कआउट बताए हैं | इस को फॉलो करके आपका चेस्ट बहुत ही अच्छा पंप होगा |

Workouts in Video
1. Normal Bench Press
2. Wide Bench Press
3. Chest Fly
4. Standing Upward Fly
5. Valley Press

More Bricks Workout Videos
1. Home Back Workout With Bricks : https://youtu.be/4D-Q3s4cvSA
2. Home Biceps Workout with Bricks : https://youtu.be/FDVlUQOCAvo
3. BICEPS WORKOUT with Bricks (No Gym Needed) : https://youtu.be/umASO0VG2e8
4. बिना जिम Full Body Workout With Bricks Only : https://youtu.be/pBzejnQJ5lE

#bricksworkout #chestworkout #chestworkoutathome
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