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Climbing Stairs To Speed Up Labor (Pregnancy Vlog: 3...

Mama Natural Follow
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  • 9 years ago
  • 24,879 views
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My chiropractor suggested that, starting at 38 weeks, I climb stairs to prepare my body - and my baby - for an easier birthing experience. The technique is to climb two stairs at a time with a wide legged stance.

So I'm off and climbing. And I'm starting to feel like Rocky.

Does it work? I'll find out in a week or so!

Did you do stairs or any other exercises to prepare your body for labor?

http://mamanatural.com/pregnancy-vlog-39-weeks-climbing-stairs-to-speed-up-labor/ Pregnant? Check out my baby registry checklist:
http://www.mamanatural.com/baby-registry-checklist/

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THANK YOU FOR WATCHING AND SUBSCRIBING!

XOXO,

Genevieve , http://MamaNatural.com
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