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Cressey Performance Foam Roller Series

Eric Cressey Follow

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• 15 years ago
• 591,686 views
• 1,419 likes
• 70 comments

http://www.ShowandGoTraining.com
This is the soft tissue series all our athletes go through each session. Typically, they'll spend 10-15 seconds on each spot - and obviously do both sides.

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