Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Daniel Vitalis - 4 Steps To Rebuilding Your Hormones

extremehealthradio Follow
  • Video description
  • 7 years ago
  • 13,230 views
  • 132 likes
  • 30 comments
http://www.extremehealthradio.com/facebook
http://www.extremehealthradio.com/178

In this interview Daniel Vitalis talks about how to build the foundation for balancing your hormones throughout every stage of your life. We talked about 4 steps (getting enough sleep, increasing vitamin D, lowering stress and supplementation) for rebuilding your hormone levels and practical approaches for your thyroid gland along with dietary approaches for balanced the endocrine systems and glandular systems of the body.

If you enjoy it please give it a thumbs and and perhaps share it with your friends. Kate and I greatly appreciate your support! :)

STAY UP TO DATE!: http://www.extremehealthradio.com/subscribe
RADIO SHOW: http://www.extremehealthradio.com/
MY BLOG: http://www.extremehealthradio.com/category/blog/
FACEBOOK US!: http://www.extremehealthradio.com/facebook
TWEET ME!: http://www.extremehealthradio.com/twitter
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos