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Daniel Vitalis - 4 Steps To Rebuilding Your Hormones

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  • 6 years ago

In this interview Daniel Vitalis talks about how to build the foundation for balancing your hormones throughout every stage of your life. We talked about 4 steps (getting enough sleep, increasing vitamin D, lowering stress and supplementation) for rebuilding your hormone levels and practical approaches for your thyroid gland along with dietary approaches for balanced the endocrine systems and glandular systems of the body.

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