Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

Day 1: Legs, Butt, and Abs Home Workout! 300 Reps!

BikiniModelFitness Follow
  • Video description
  • 5 months ago
  • 40,742 views
  • 904 likes
  • 41 comments
This is Day 1 of Hamie's Intense butt, legs, and Abs workout series to get a hot Bikini Body. Give it a try. You'll be doing 300 reps of bouncing squats and hip rock planks. See if you can do it!
For the #1 Butt Workout Plan check out: http://www.30DayButtTransformation.com

Hamie's IG: HamieStephany
Vlogger of the day:

ScottHermanFitness

Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

read more

  • Comments
  • Related videos