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Does aging affect exercise ability?

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  • 3 years ago
STUDY - Age does not affect exercise intensity progression among women: http://www.ncbi.nlm.nih.gov/pubmed/20703174

More on the anti-aging benefits of HIIT Training: http://www.acefitness.org/prosourcearticle/3747/turn-back-the-clock-how-to-maximize-the-anti

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