Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

Does intermittent fasting kill muscle!?

Fledge Fitness Follow
  • Video description
  • 5 days ago
  • 6,012 views
  • 479 likes
  • 123 comments
Does intermittent fasting destroy muscle? I rebuttal an article posted on a website called MPbody.com. I tackle what the article focuses on and express what is actually happening within the body using research and studies. Enjoy!


► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy

► PATREON → https://www.patreon.com/Fledgefitness

► S U B S C R I B E → http://tinyurl.com/z4aylr4

► THE JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/

The studies:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5042570/

https://www.ncbi.nlm.nih.gov/pubmed/27569118

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5042570/

The article:
https://metabolicprecision.worldsecuresystems.com/BlogRetrieve.aspx?PostID=138760&A=SearchResult&SearchID=12002772&ObjectID=138760&ObjectType=55&fbclid=IwAR0ZL_rThoXRjsWg_oUCRjB2fW6ro-L1kUSxqf_vCtvvqUyoCAYtHLrb7IQ

* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Enjoy the video!


Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

Visit our site for all your fitness needs: https://fledgefitness.com/
Like us on Facebook: http://tinyurl.com/zclncp6
Follow us on Instagram @FlegdeFitness http://tinyurl.com/hjx84en
Follow me on snapchat: fledgefitness
Vlogger of the day:

ScottHermanFitness

Exercise and fitness. This is what his life became at a very young age. He started working out at the age of 14 and that was the point when Scott realised, he found his true passion. So he literal...

read more

  • Comments
  • Related videos