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Drinking, Spending & Eating [CC]

Kati Morton Follow
  • Video description
  • 1 week ago
  • 16,255 views
  • 1,177 likes
  • 160 comments
A follow up conversation with Elle Mills about how she manages her symptoms of burnout. Toggling between over spending, drinking, and eating disorder behavior she does her best to manage her intense work ethic. We discuss why people switch between various coping skills and how we can combat our urges to use harmful ones and hopefully replace them with healthy tools.
Elle's channel: https://www.youtube.com/user/ElleOfTheMills
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Please help transcribe and/or translate this video! http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCzBYOHyEEzlkRdDOSobbpvw

PATREON

Do you want to help support the creation of mental health videos? https://www.katimorton.com/kati-morton-patreon/

JOURNALING & MOTIVATION TEXT SERVICE
Let’s get started: https://create.getpurple.io/p/katimorton/
I have launched a new tool to help you journal & stay motivated. Getting started on our path to self-care can be hard and sometimes sticking with it can be even more difficult. That’s why I created this tool! I send you messages twice a week to help get you thinking and writing more easily & take your journaling in a new and helpful direction.


I'm Kati Morton, a licensed therapist making Mental Health videos!

CONTACT
Business email: linnea@toneymedia.com

MAIL
PO Box #665
1223 Wilshire Blvd.
Santa Monica, CA 90403
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