Vloggest Lifestyle

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

#F4FMovement Week 8: Chest Press

Fit for Fashion TV Follow
  • Video description
  • 5 years ago
  • 64,027 views
  • 1 likes
  • 0 comments
Show off your fitness moves and stand to win a 3-month Fitness First membership with 4 personal training sessions! Find out how to join: http://fitforfashion.tv/f4fmovement-chest-press

Chest press is a great exercise for promoting strength in the upper back, shoulders, arms and core engagement whilst training the legs. It also encourages the mobility of upper extremities and stability of the lower extremities.

Looking to start a more active and fitter lifestyle now? Look no further! Claim a FREE Fitness First trial pass now: http://fitnessfirst.com.my/fitforfashion

For more fitness related tips and daily giveaways visit our website and follow us on social media:

Website: http://fitforfashion.tv
Facebook: http://facebook.com/fitforfashiontv
Twitter: http://twitter.com/fitforfashiontv
Instagram: http://instagram.com/fitforfashiontv
Vlogger of the day:

grav3yardgirl

Bunny Marie Meyer was born August 3, 1985, known on YouTube as grav3yardgirl, is an American fashion/beauty vlogger and internet personality. She is best known for her "First Impression Friday", ...

read more

  • Comments
  • Related videos