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FAQ 1 (Calories, exercise frequency/length, shoes etc.)

Christine Salus Follow
  • Video description
  • 6 years ago
Leave questions for future videos in the comments below :)

1) What is my weekly fitness routine?

2) How long will it take for me to get 'results,' 'abs' etc.? (6:42)

3) How many calories should I eat to lose weight? I also discuss how calories burned for the workouts is calculated. (14:26)

4) What kind of shoes do I train in? (27:44)

If you need more info on the high carb low fat vegan diet, please check out the following channels:

Megan Elizabeth - awesome recipes and info
Freelee the Banana Girl - super inspirational, educational and entertaining
FullyRawKristina - awesome recipes and 'how to' videos
OK Raw - tons of great info
RawsynergyTV - also tons of great info
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