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FAT BURNING Full Body Workout

Lucy Davis Fitness Follow
  • Video description
  • 1 year ago
  • 8,266 views
  • 550 likes
  • 38 comments
Time to get your heart rate up and a sweat on with the conditioning style full body workout!

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Workout:
1.Box jumps - 20 reps
2. Kettlebell swings - 20 reps
3. Plank Taps - 20 reps
4. Squat thrusters - 20 reps
5. Burpees - 15 reps

2 mins rest x4-5 rounds

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♡ PRODUCTS USED ♡

Wearing Gymshark - https://gym.sh/LucyDavisGS

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Some of the links I use are commission links - these help me out a tiny little bit in terms of commission, and don't affect you in anyway! It means so much to me if you do decide to go through my links - lots of love always!! ♡
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