Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Finding Your Ideal Squat (and Deadlift) Depth

Bret Contreras Follow
  • Video description
  • 5 years ago
  • 20,271 views
  • 317 likes
  • 20 comments
In this video I teach you how to figure out how deep you should be going when you squat. This is important for long term low back health.
Vlogger of the day:

blogilates

She is Cassey Ho, an award-winning fitness instructor, entrepreneur and internet personality from Los Angeles.. She is the founder of Blogilates, the #1 female fitness channel on YouTube with over...

read more

  • Comments
  • Related videos