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Fish Oil Facts - Omega-3 Fish Oil

Andrew Weil, M.D. Follow
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  • 7 years ago
  • 80,351 views
  • 339 likes
  • 45 comments
Omega-3 fatty acids can be difficult for people to incorporate into their diet if they do not eat salmon and other cold-water fish on a regular basis. Dr. Weil encourages everyone to include fish oil supplements in the daily diet to help support optimal brain function and overall health.

Read more about fish oil and omega-3 supplements on DrWeil.com:
http://www.drweil.com/drw/u/ART03050/Fish-Oil-Omega-3-Dr-Weil.html

Are omega-3 fish oil supplements safe?
http://www.drweil.com/drw/u/QAA367551/omega-3-fish-oil

Connect Online:
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And check out Dr. Weil's newest site! http://www.spontaneoushappiness.com
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