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Fit for Fashion Tip: Beach Yoga

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  • Video description
  • 6 years ago
  • 16,256 views
  • 1 likes
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Get more tips on how to further challenge yourself in your workouts. Claim a FREE Fitness First trial pass now!
Simply visit: www.fitnessfirst.com.my/fitforfashion

Christine promotes more muscle recruitment by practicing yoga on uneven surfaces like sand.

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