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Fit for Fashion Tip: Hydrate

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  • 5 years ago
  • 34,354 views
  • 1 likes
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Staying hydrated is crucial for muscles to respond optimally.

For more fitness related tips visit our website and social channels:

Website: http://fitforfashion.tv
Facebook: http://facebook.com/fitforfashiontv
Twitter: http://twitter.com/fitforfashiontv
Instagram: http://instagram.com/fitforfashiontv
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Zoella

Zoe (GB) is 26 years young, she is a passionate writer and creator of all things, beauty, fashion and lifestyle related. She started writing in February 2009, after indulging in various other beaut...

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