Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Fitness Show - Yoga for arthritis - akarna dhanurasana

YoBoHoFitness Follow
  • Video description
  • 6 years ago
  • 38,153 views
  • 63 likes
  • 10 comments
Akarna dhanurasana or the shooting bow pose -- This aasana removes your back pain especially in the lower lumbar regoin.It also makes your thigh and shoulder joints more elastic. It is extremely useful for people suffering from arthritis and rheumatic conditions.
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos