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Fitness Show - Yoga for Beginners Sun Salutation

YoBoHoFitness Follow
  • Video description
  • 8 years ago
  • 15,882 views
  • 32 likes
  • 7 comments
Surya Namaskar : This aasana activates glands of the endocrine system. It also helps ease stress, increases peace of mind and increases your levels of concentration.
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