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Full Length Barre Workout: Ballet Burn (cardio balle...

jessicasmithtv Follow
  • Video description
  • 5 years ago
GET OUR BARRE FITNESS DVD HERE: http://bit.ly/1db7xpP
DOWNLOAD IT HERE: http://bit.ly/1g54te3

Free full length barre workout! Tone up from head to pointed toe with this ballet-inspired, cardio sculpting routine led by certified instructor Jessica Smith.

Music By: MotionTraxx.com http://motiontraxx.com/

Level: All
Equipment: A sturdy chair, a set of light weights (1-3 lbs) and a mat (optional)
Intensity: Moderate

30-Minute Cardio Ballet http://www.youtube.com/watch?v=r45YhhswIdw
30-Minute Ballet Body Sculpt http://www.youtube.com/watch?v=gOiHZunBwco
50-Minute Ballet Burn: http://www.youtube.com/watch?v=pZBZOWOhiHo
30-Minute Floor Barre http://www.youtube.com/watch?v=aPLLZvLaowk

More full length, professional quality DVD workouts are available at: http://bit.ly/11Cn9qo

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