Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Glute Pump Tri-Set: Band Hip Thrusts, Bodyweight Glu...

Bret Contreras Follow
  • Video description
  • 8 years ago
At The Glute Lab, we come up with different "tri-sets" that are effective in getting a big glute pump and eliciting a big burn in the glutes. There are many ways to do this, but this is Diana's favorite.
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos