Wishing everyone a warm and merry Christmas. A toast to the Find a What Feels Good community and to your families, and to your future. Take deep prayerful breaths today. Find a sense of wonder, like a puppy, even if your heart is heavy. Skip towards the wonder, like a puppy, even if you don't know what is next - what the new year will hold. Commit to observation, to thoughtfulness and listening, playfully like a puppy! Choose positivity and gratitude. It will guide you time and time again - back to you.
30 Days of Yoga: http://yogawithadriene.com/30days/