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Horton Fitness Feat of The Week 004 "The Lever"...

Tony Horton Follow
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  • 1 year ago
  • 2,726 views
  • 149 likes
  • 40 comments
P90X2 was designed to turn strong, healthy P90X grads into athletes. One move in X2 that took me four months to learn how to do is called, The Lever.

I learned The Lever from 9 time All American Gymnast, Chuck Gaylord. Chuck (brother of Olympic Gold Medal winner Mitch Gaylord) was this insane athlete Bobby, Fifer, and I met at the old muscle beach during our Sunday workouts many moons ago. Without his instruction and guidance I would have never figured it out.

The Lever is counterintuitive to everything you know about a traditional pull-up, so I asked my good pal Bobby Stephenson to help me help you learn this week’s Horton Fitness Feat of The Week.


BRING IT!
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