Horton Fitness Feat of The Week 004 "The Lever"...Tony Horton
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- 1 year ago
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I learned The Lever from 9 time All American Gymnast, Chuck Gaylord. Chuck (brother of Olympic Gold Medal winner Mitch Gaylord) was this insane athlete Bobby, Fifer, and I met at the old muscle beach during our Sunday workouts many moons ago. Without his instruction and guidance I would have never figured it out.
The Lever is counterintuitive to everything you know about a traditional pull-up, so I asked my good pal Bobby Stephenson to help me help you learn this week’s Horton Fitness Feat of The Week.
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