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HOURGLASS FIGURE ?no Equipment needed (30 minutes)

Rebecca-Louise Follow
  • Video description
  • 11 months ago
  • 6,859 views
  • 364 likes
  • 41 comments
This workout will get you that hourglass figure ?? follow along with me for this 30 minute toned hips workout for all levels. We will shape your abs, waist, butt and hips! Consistency is KEY so make sure to keep showing up for these workouts to get great results! Add in weights to make it more challenging!

DAY 26 - HOURGLASS FIGURE
Tone your whole body with this FREE 30 Day workout program ???
Sign up for your free nutrition guide and exercise planner here - https://bit.ly/2UKDf5H

The IT TAKES GRIT Summer Series will work your whole body and five you a variety of workout styles to make sure you do not hit a a plateau!

The workouts range from 10 to 30 minutes long. For best results follow each day starting from workout 1 all the way through to day 30! ?

WORKOUT APP ??
If you love this 30 Day program you will love my fitness app! We have daily 28 minute workouts that are new each week, meal plans and a whole load of motivation to keep you on track!

Plus you can earn points my doing daily activity and spend in our store!
? Get your 7 day FREE trial here
Desktop - https://icanfeeltheburn.com
iOS - https://apple.co/2Kj3NYG
Android - http://bit.ly/burnbyrebecca

?AND to put the icing on the cake we have this special 30 day program to celebrate my first BOOK!
You can now order yours here - https://rebecca-louise.com/pages/book

HAVE FUN! Let me know how you get on by using the hash tags below!

#icanfeeltheburnrebecca
#itgsummerseries

TEXT ME +1 310 421 0772
https://my.community.com/RebeccaLouise
?? for LIVE WORKOUT updates
? for podcast updates
or hi to chat!

Join our community!
Instagram: https://www.instagram.com/rebeccalouisefitness
Facebook: https://www.facebook.com/rebeccalouisefitness
Website: http://rebecca-louise.com/
Podcast Channel: http://bit.ly/2uyjy5h

Have a question..? Drop it below!

Subscribe to the channel and always stay on track! - http://bit.ly/2voMxWO
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