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How do I tighten my core, abs?

jessicasmithtv Follow
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  • 3 years ago
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#QandAWed: How do I tighten my core, abs?

This week we're talking how to engage your core, what it means and why it's important.

Got a question for me? Please be sure to leave it in the comments below!

And, if you are reading this, please leave me a comment and tell me which one of our workouts makes you feel your "core" muscles the most :-)
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