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How to cook basmati rice | The Vegan Corner

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  • 6 years ago
  • 19,659 views
  • 671 likes
  • 75 comments
This recipe is on how to cook basmati rice. In this video we will demonstrate how to get perfect and healthy long-grain rice, at every single attempt. If you like good quality low-fat recipes, then you are in the right place.

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INGREDIENTS (US):
1 cup basmati rice
1¼ cup water

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INGREDIENTS (International):
185g basmati rice
290g water

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TIMES and YIELD:
Makes: 1-2 servings (14oz - 400g)
Preparation time: 5 minutes
Cooking time: 15 minutes

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NUTRITIONAL INFO:
Serving Size: 200g
Calories: 260kcal
Total Carbohydrate: 56.3g
Starch: 55g
Sugars: 0.1g
Dietary Fiber: 0.8g
Total Fat: 0.6g
Saturated Fat: 0.2g
Unsaturated Fat: 0.4g
Protein: 5.4g
Sodium: 2mg
Water: 137g

CALORIC RATIO:
90% Carbs
2% Fats
8% Protein

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