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How to do 8 Angle Pose

Yoga by Candace Follow
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  • 6 years ago
  • 37,887 views
  • 207 likes
  • 12 comments
An instructional video for learning the ashtanga arm balance called astavakrasana (aka 8 Angle Pose). There's a great tip for beginners (and anyone looking to build core strength) as well. Hope it helps!

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