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How to Do a Jefferson Deadlift from LiftWeightsFaste...

Jen Sinkler Follow
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  • 9 years ago
  • 51,681 views
  • 245 likes
  • 0 comments
Some coaching cues on how to do a Jefferson Deadlift, from http://www.jensinkler.com/lwfbook

This is a sneak peek from the Lift Weights Faster video library (there are 20 videos available, in all).
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