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How to Eat Paleo at the Airport - Paleo Diet Tips

Abel James Follow
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  • 8 years ago
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Leaving your Paleo diet fridge and meat-freezer for a few days?
If you haven't learned already, eating foods like like a caveman in the modern world requires improvisation and occasional compromises.

Tips and Tactics for Eating Paleo at the Airport (while traveling)

You should know this already, but don't get a sandwich. Bread is such a waste, especially in airports where it's soggy, stale, and gross. If you ever eat bread, it had better be good enough to warrant all the damage it does to your body. If a sandwich is just about your only option, toss the bread and just eat the guts.
Find some veggies, fruit, and nuts. A hard-boiled egg is also a solid option.
Meat and veggie options abound at steakhouses, most diners, and Mexican restaurants. Don't forget to ask for extra guac.
Look for the cleanest jerky you can find.
Try to get lucky and find some 70 cacao dark chocolate.
In those moments when you are really out of reasonable food options, you can always fast.
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