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How To Get A Six Pack In 3 Minutes - Russ Howe PTI

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  • 8 years ago
  • 27,632 views
  • 474 likes
  • 47 comments
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Daily workouts from Russ Howe PTI: http://fitgurus.com
Discover how to get a six pack in 3 minutes with the UK's most-watched Personal Trainer Russ Howe PTI and his proven three minute daily abs workout!

After being a big and bulky 225lbs, fitness instructor Russ trimmed down to 170lbs and developed a toned, strong midsection. The surprising part is that he ditched the gym to do it, achieving this in a few minutes per day at home.

Using proven exercises such as elevated plank, mountain climbers and elbow-to-knee crunches Russ takes you through a fat burning, high intensity session which defies it's relatively short nature and allows you to sculpt a great six pack in as little as 3 minutes per day. Are you ready?

More from Russ at http://www.RussHowePTI.com and on Yoga & Fitness Television.

A great diet to go with any HIIT style fat loss workout is: http://russhowepti.com/how-to-get-in-photo-shoot-shape-in-2-months/
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