Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

How to get Flexible Hips?

JeromeFitness Follow
  • Video description
  • 10 years ago
  • 29,311 views
  • 120 likes
  • 45 comments
Hips are important if you want to do side or front splits. The hips are surrounded by big and unflexible muscles, so it can take some time to get more flexiblility in this area.
Watch the other videos in this playlist as well and let me know if you got questions or tips! Please comment, share, rate and subscribe!
Vlogger of the day:

Yoga With Adriene

Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...

read more

  • Comments
  • Related videos