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How to get Flexible Hips?

JeromeFitness Follow
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  • 9 years ago
  • 29,311 views
  • 120 likes
  • 45 comments
Hips are important if you want to do side or front splits. The hips are surrounded by big and unflexible muscles, so it can take some time to get more flexiblility in this area.
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