How to Lose The Belly Pooch: The Lower Abs workout (...jessicasmithtv
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- 5 years ago
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DOWNLOAD IT HERE: http://bit.ly/1k3lRn7
*DOWNLOAD the FREE Great Abs Guide here*
*BUY My 10 Pounds DOWN: Cardio Abs DVD here*
Join Jessica for this quick (but intense!) lower abs focused session after a cardio workout, during some strength training, or anytime you want to target your lower abs!
Recommended Equipment: A mat, hand towel or two paper plates (for carpeted floors).
For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD:
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