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How to make Healthy Chicken Cutlets (Kotleti) - Кури...

AllasYummyFood Follow
  • Video description
  • 5 years ago
  • 13,406 views
  • 259 likes
  • 54 comments
This is super easy Chicken Cutlets or Kotleti Recipe. Russian Chicken Cutlets is a dish, I bet you have never had before. I guess I just gave you an idea for your dinner tonight! Low fat and low carb, inexpensive dinner. Goes nicely with rice, salad or mashed potatoes. I love chicken cutlets or kotleti. Best of all there is very little fat in this recipe, so it is perfect for when you are trying to watch what you eat. Russian cutlets are very easy to make and are absolutely delicious! You can make as many as you like and just keep the rest in your fridge for tomorrow. The leftovers are as yummy as fresh ones.

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Ingredients :

500 gr - chicken breast
2 onions
2 eggs
Semolina - 3tbsp
Sour Cream - 3tbsp
2 garlic cloves
Fresh dill and parsley
Salt & Pepper
1 tsp of butter (optional)

Directions

Step 1 : Cut your chicken into small pieces or use a food processor.
Step 2 : Cut your onions, garlic and firssh herbs.
Step 3 : In a bowl combine meat, onions, garlic, eggs, sour cream, semolina and greens, mix everything together very well.
Step 4 : Place the mixture into the fridge for 30 min.
Step 5 : In a frying pan add some cooking spray and a little bit of butter, add your cutlet mixture, about a 1 large tbsp. Fry for 5 min on each side, or until its cooked.
Step 6 : Serve with vegetables or rice. Enjoy!

Translation for Russian speaking people: Русский перевод ниже.

Это нежное на вкус блюдо понравятся как взрослым, так и детям. К тому же рецепт куриных котлет очень прост, готовятся они очень быстро и легко. Если и существует универсальное мясное блюдо — это котлеты. Например, котлеты из куриного фарша, которые всегда получаются нежными и воздушными и идеально подходят к любому гарниру.

Ингредиенты :

500 гр - куриная грудка
2 луковицы
2 яйца
Манная крупа - 3 ст.л.
Сметана - 3 ст
2 зубчика чеснока
Свежий укроп и петрушка
Соль Перец
1 чайная ложка сливочного масла (по желанию )
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