How to maximize fat burning with intermittent fastingFledge Fitness
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- 3 years ago
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* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.
I hope this video helps as I have received a lot of messages of people asking me how do you target body fat burn. Here's the answer. Enjoy!
Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.
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