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How to maximize fat burning with intermittent fasting

Fledge Fitness Follow
  • Video description
  • 3 years ago
  • 228,817 views
  • 5,787 likes
  • 575 comments
Are you looking to maximize fat burning to reach your weight loss goals? Do you find it hard to lose the body fat no matter how many new diets you implement? Well Intermittent Fasting can help you burn the body fat that you have been looking to lose for so long. Body fat burning can be controlled and even targeted directly by using this weight loss trick. It will change your life. Join the IF movement.

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► S U B S C R I B E → http://tinyurl.com/z4aylr4

* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

I hope this video helps as I have received a lot of messages of people asking me how do you target body fat burn. Here's the answer. Enjoy!

Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

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