HOW TO SET THE PERFECT FITNESS GOALNatacha Océane
- Video description
- 5 months ago
- 62,241 views
- 3,073 likes
- 250 comments
My fat loss training and nutrition guide (10 week programme, approved by GB Olympic Team expert) + MOVE (how I train): https://www.natachaoceane.com
How to make the perfect fitness resolution!
These tips have made such a difference when it comes to making new habits and sticking to my goals! I used fitness as a way to apply them but really you can apply them to general life too!!
Okay! Hope you enjoy! Love ya xxx
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