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How To Tone Unwanted Flabby Arms

RussHowePTI Follow
  • Video description
  • 10 years ago
More tips from Russ: http://russhowepti.com/newsletter
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Fitness instructor Russ Howe reveals the solution to the very common issue of how to tone flabby arms in the gym. Many women experience this condition, with a bit too much unwanted underarm fat which they can't seem to shake off no matter what they do.

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There are numerous simple weights exercises which women can do in the gym to solve this issue and build nicely toned biceps and triceps which are the envy of their friends.

Simple yet effective resistance training including Triceps Kickbacks, Bicep Curls and other established and proven exercises will take care of this issue for you in absolutely no time - next time you hit the gym feel free to incorporate them into your weights routine and you'll notice great, consistent results in your arms!

Like Russ on facebook to receive free tips on how to lose weight and how to get a toned body from Fitness Instructor Russ Howe.
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