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I Tried Out Intermittent Fasting for 7 Days

Natacha Océane Follow
  • Video description
  • 2 years ago
  • 535,222 views
  • 22,835 likes
  • 824 comments
I tried a week of Intermittent Fasting to see how it made me feel and how it would fit into my lifestyle. Intermittent Fasting: Science Explained is just a thumbs up away ☺️

Rob's channel: https://www.youtube.com/user/MrRJrK ?

My fat loss training and nutrition guide (10 week programme, approved by GB Olympic Team expert) + MOVE (how I train): https://www.natachaoceane.com

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Instagram: https://www.instagram.com/natacha.oce...
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