Ask GCN is back and this week Si and Emma are on hand to answer your cycling questions. In this edition, we address leg length discrepancies, training with riders of differing abilities, heart rate fitness testing and lots more!
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Also this week, we answer questions around training for the hills when you live in a flat area, how you should position your body in a tailwind, how to fuel a long bike ride and what pedals to use on your road bike.
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