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Little Recipe of Mine ...

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  • 4 years ago
Big Thank You to Kaiser Permanente for Letting me Host a Healthy Living and Family Meal Prep Event! I Shared My Healthy Tomato Sauce Recipe.
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Healthy Tomato Sauce Recipe

Olive Oil (~ 2 TSP)
1/2 Diced Yellow Onion
4 Cloves of Chopped Garlic
1/2 - 1 Whole Eggplant
Add Pinches of Sea Salt and Pepper After Each Added Vegetable
1 1/2 Cup of Red Wine
Pinch of Thyme, 2 Bay Leaves (remove after sauce is cooked), 2 Pinches of Chopped Basil
Whole Canned Tomatoes (Blend Well)
2 TSP of Tomato Paste
Squeeze in Some Lemon Juice
2 TSP of Brown Sugar
2 Cups of Spinach

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