Live Workout with Autumn | October 22, 2014Autumn Calabrese
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Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days. 21 Day Fix takes all the guesswork out of weight loss—there's no counting, no guessing, and no wondering.
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*Thanks for tuning in! Don't forget that the key to preventing injuries is to be smart, listen to your body, stop if you feel discomfort and talk to your doctor if you have any unique medical conditions.
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