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RedditLOSE MORE FAT BY TRAINING THIS MUSCLE GROUP
BodyRock- Video description
- 12 months ago
- 8,454 views
- 418 likes
- 16 comments
Whoever thinks they need a gym membership to get strong, sculpted stems has never trained with us. Just try this at-home workout for legs that burns fat and builds muscle.
With just 24 minutes, minimal equipment and maximum effort, you can get results that surpass gym-quality for a fraction of the cost—anytime, anywhere.
Get more at-home workouts for legs on Sweatflix—the ORIGINAL home workout library with the most workouts available. Anyone of any fitness level can get in the best shape of their lives from home.
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Yoga With Adriene
Adriene is an actor and yoga teacher from Austin, Texas. She is the co-founder of Find What Feels Good, a growing website of Yoga exercises and Yoga Lifestyle tools to encourage you to do your best...
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