Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

Love Your Body ~ Total Body Tone Up With Karena ...

Tone It Up Follow
  • Video description
  • 3 months ago
Join us at http://ToneItUp.com/?p=303716 for a BRAND NEW amazing total body toning workout!

Total body toning is our absolute favorite because it is so fast and effective ~ in just one routine, you'll sculpt your gorgeous bod from head to toe. And when you push yourself and burn out your muscles during your workout, you majorly boost your heart rate and you'll get that day-long high-energy and rosy glow! Plus, the intensity of your workout will send your body into excess post-oxygen consumption (AKA EPOC), which means you’ll rev your metabolism and continue to burn throughout the entire day!

All you'll need is your mat and a medium set of dumbbells (or two different weights if you want to drop set!). You've got this!!

♥ Connect with Us! We love hearing from our #TIUgirls! ♥

♥ Tone It Up on INSTAGRAM: http://instagram.com/toneitup

♥ Create YOUR profile! http://ToneItUp.com

♥ Find Tone It Up on FACEBOOK: https://www.facebook.com/ToneItUp

♥ Tweet us https://twitter.com/toneitup

♥ PIN TIU: http://www.pinterest.com/toneitup
Vlogger of the day:


She is Cassey Ho, an award-winning fitness instructor, entrepreneur and internet personality from Los Angeles.. She is the founder of Blogilates, the #1 female fitness channel on YouTube with over...

read more

  • Comments
  • Related videos