Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit

Mash party | Feat. Kelly Starrett | MobilityWOD

Kelly Starrett Follow
  • Video description
  • 8 years ago
  • 16,185 views
  • 19 likes
  • 5 comments
MWOD

SUBSCRIBE: http://bit.ly/1bRdYec

About MobilityWOD:
MobilityWOD is the ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. Humans have been evolving for 2.5 million years and the human body is extraordinarily engineered. While people are born with this incredible machine, they aren't born with the right software to run that machine.

The MobilityWOD is designed to help you hack your body's mechanics and provide the tools to perform basic maintenance on yourself.

Connect with MobilityWOD:
Visit the MobilityWOD WEBSITE: http://bit.ly/1gA0C9I
Like MobilityWOD on FACEBOOK: http://on.fb.me/19Lz3Td
Follow MobilityWOD on TWITTER: http://bit.ly/18tCPpf

Mash party | Feat. Kelly Starrett | MobilityWOD
http://www.youtube.com/user/sanfranciscocrossfit
Vlogger of the day:

blogilates

She is Cassey Ho, an award-winning fitness instructor, entrepreneur and internet personality from Los Angeles.. She is the founder of Blogilates, the #1 female fitness channel on YouTube with over...

read more

  • Comments
  • Related videos