Vloggest Health

Watch all your favorite videostars!
  • Share this video
  • facebook
  • Google+
  • Twitter
  • submit to reddit Reddit
  • Tags
  • Show tags

Matt D'Avella tried intermittent fasting for 1 month...

Fledge Fitness Follow
  • Video description
  • 2 weeks ago
  • 5,539 views
  • 380 likes
  • 64 comments
So in Matt D'Avella's video titled "I Tried intermittent Fasting for 30 days" he talks about his one month journey using the 16/8 protocol and the struggles he faced doing it. In this video I give my thoughts and response on the actions and outcome of his video. Enjoy!


► Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/
Don't forget to use Promo code FLEDGE20 for 20% off your first order!


► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy

► PATREON → https://www.patreon.com/Fledgefitness

► S U B S C R I B E → http://tinyurl.com/z4aylr4

► THE JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/



* I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan.

Enjoy the video!


Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below.

Visit our site for all your fitness needs: https://fledgefitness.com/
Like us on Facebook: http://tinyurl.com/zclncp6
Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en
Follow me on snapchat: fledgefitness
Vlogger of the day:

blogilates

She is Cassey Ho, an award-winning fitness instructor, entrepreneur and internet personality from Los Angeles.. She is the founder of Blogilates, the #1 female fitness channel on YouTube with over...

read more

  • Comments
  • Related videos