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Meen Peera Vattichathu- chinnuz' I Love My Kerala Food

I Love My Kerala Food Follow
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  • 7 years ago
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Chooda /Netholi/ Anchovy peera vattichathu.

(Anchovies are source of omega 3 fatty acids.
Health benefits of anchovies include healthy heart, lower levels of bad cholesterol and toxin levels. It helps in improving skin health, reducing weight and strengthening teeth.)

While coconut is rich in dietary fiber, offers a spectrum of benefits to nourish your body while delighting your tongue.
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